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Nurture Your Nature


May 29, 2021

In this conversation Dina welcomes Carol Robbins (www.carolrobbins.ca) back to the podcast to take a deep dive in understanding the how and why of bunions. We delve into how the loads and adaptations that transfer through human bodies can potentially create bunions. We also discuss why bunions shouldn't be seen as deformities but rather how our bodies are well adapted to create functional ways of moving under various conditions that we may experience. This conversation was recorded on 4/4/21.

Some links to topics discussed in the episode:

Core to Coeur (teaching platform)

https://www.carolrobbins.ca/blog/bunion-myths
https://www.carolrobbins.ca/blog/bunions
 
How not to: https://www.instagram.com/p/CLkGenJBmKK/
 
Bunion Course: 
https://healthymoving.com/bunionworkshop/?index=6623

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